One cup of Mixed vegetable gravy is around 235.3 grams and contains approximately 176.5 calories, 4.7 grams of protein, 6.0 grams of fat, and 23.5 grams of carbohydrates.
Mixed Vegetable Gravy is a vibrant and hearty dish that features an array of fresh, seasonal vegetables like carrots, peas, bell peppers, and potatoes, all simmered in a rich, spiced tomato and onion sauce. Originating from Indian cuisine, this flavorful gravy is often served alongside rice or flatbreads, bringing a delightful balance of taste and nutrition to your plate. Packed with vitamins, minerals, and fiber, it’s a wholesome choice, promoting a healthy diet. Plus, it's versatile and can be tailored to suit any palate, making it a perfect addition to your meals!
Log this food in SnapCalorie
Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.3 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 588.2 mg | 25% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 7.1 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
