Mixed vegetable dry sabzi
Item Rating: 84/100
One cup of Mixed vegetable dry sabzi is around 237 grams and contains approximately 189 calories, 4.7 grams of protein, 6.3 grams of fat, and 32 grams of carbohydrates.
Mixed Vegetable Dry Sabzi is a vibrant medley of seasonal vegetables, like bell peppers, carrots, peas, and cauliflower, lightly seasoned with aromatic spices. This flavorful dish hails from Indian cuisine, celebrating the essence of home-cooked meals. Rich in fiber and essential vitamins, it supports a balanced diet, making it a healthy choice for any meal. With its low oil content and abundance of fresh produce, Mixed Vegetable Dry Sabzi is not just delicious but also a colorful and nutritious addition to your table!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 6.3092g | 0% |
| Saturated Fat 0.7886g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 473.1861mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 7.8864g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 78.8643mg | 0% |
| Iron 3.1545mg | 0% |
| Potassium 630.9149mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 28.1%
Protein: 9.4%
Carbs: 62.5%