Mixed vegetable dal
One cup of Mixed vegetable dal is around 250 grams and contains approximately 350 calories, 18 grams of protein, 5 grams of fat, and 55 grams of carbohydrates.
Mixed Vegetable Dal is a vibrant and nutritious Indian dish made with a delightful combination of lentils and a variety of colorful vegetables like carrots, peas, and spinach. This wholesome dish is enriched with aromatic spices, making it both flavorful and comforting. Originating from traditional Indian cuisine, Mixed Vegetable Dal is not only delicious but also packed with protein, fiber, and essential vitamins. It's low in fat and offers a perfect balance of nutrients, making it an ideal choice for a healthy, plant-based meal. Enjoy it with rice or whole-grain bread for a complete and satisfying experience!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 350 |
| Total Fat 5g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 400mg | 0% |
| Total Carbohydrate 55g | 0% |
| Dietary Fiber 15g | 0% |
| Total Sugars 8g | |
| Protein 18g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 80mg | 0% |
| Iron 6mg | 0% |
| Potassium 960mg | 0% |
Source of Calories