Nutrition Facts for Mixed vegetable casserole with hamburger
Image of Mixed vegetable casserole with hamburger

Mixed vegetable casserole with hamburger

Item Rating: 68/100

One cup of Mixed vegetable casserole with hamburger is around 236 grams and contains approximately 330 calories, 14 grams of protein, 19 grams of fat, and 28 grams of carbohydrates.

Mixed Vegetable Casserole With Hamburger is a hearty and comforting dish that combines ground beef with a colorful medley of fresh vegetables like bell peppers, green beans, and corn. With roots in classic American cuisine, this casserole offers a satisfying blend of flavors topped with creamy layers of cheese and seasoned breadcrumbs for a delicious crunch. Packed with protein from the hamburger and essential vitamins from the veggies, it makes for a well-rounded meal. While it’s filling and flavorful, remember to enjoy it in moderation for a balanced diet. Perfect for family dinners, this dish is sure to please everyone at the table!

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Nutrition Facts

Serving size (235.8491g)
Amount per serving % Daily Value*
Calories 330.1887
Total Fat 18.8679g 0%
Saturated Fat 7.5472g 0%
Polyunsaturated Fat g
Cholesterol 47.1698mg 0%
Sodium 754.717mg 0%
Total Carbohydrate 28.3019g 0%
Dietary Fiber 3.7736g 0%
Total Sugars 4.717g
Protein 14.1509g 0%
Vitamin D 47.1698IU 0%
Calcium 94.3396mg 0%
Iron 2.8302mg 0%
Potassium 471.6981mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%