One cup of Mixed vegetable aloo sabji is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 5.9 grams of fat, and 29.4 grams of carbohydrates.
Mixed Vegetable Aloo Sabji is a vibrant and hearty Indian dish that combines tender potatoes with a colorful array of fresh vegetables like peas, carrots, and bell peppers. This comforting sabji is infused with aromatic spices such as cumin, turmeric, and coriander, creating a delightful medley of flavors. Originating from North Indian cuisine, it's often enjoyed with roti or rice. Packed with essential vitamins and minerals, this dish is a nutritious choice that offers the goodness of vegetables while being low in fat. Perfect for a wholesome meal, Mixed Vegetable Aloo Sabji brings warmth and joy to your dining table!
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Nutrition Information
Calories |
176.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 352.9 mg | 15% | |
| Total Carbohydrates | 29.4 g | 10% | |
| Dietary Fiber | 5.9 g | 21% | |
| Sugars | 4.7 g | ||
| protein | 3.5 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
