Mixed unsalted nuts

Mixed unsalted nuts

Nut

Item Rating: 71/100

One cup of Mixed unsalted nuts is around 132 grams and contains approximately 880 calories, 24 grams of protein, 72.8 grams of fat, and 28 grams of carbohydrates.

Mixed Unsalted Nuts are a delicious blend of premium almonds, cashews, walnuts, and hazelnuts, carefully selected for their rich flavors and crunchy textures. This wholesome snack brings together the best of various nut varieties, celebrating a fusion of culinary traditions that span from Mediterranean delights to classic American road trips. Naturally rich in essential nutrients, these nuts provide healthy fats, protein, and fiber, making them a perfect choice for those seeking a nutritious, guilt-free treat. Enjoy them as a satisfying snack or an energizing addition to salads and trail mixes, while savoring the pure, authentic taste of nature.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
880
calories
24
protein
28
carbohydrates
72.8
fat

Nutrition Information

1 cup (132g)
Calories
880
% Daily Value*
Total Fat 72.8 g 93%
Saturated Fat 12 g 60%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28 g 10%
Dietary Fiber 8 g 28%
Sugars 0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 160 mg 12%
Iron 4 mg 22%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.0%
11.1%
75.9%
Fat: 655 cal (75.9%)
Protein: 96 cal (11.1%)
Carbs: 112 cal (13.0%)