One cup of Mixed turkey and ground beef is around 238.3 grams and contains approximately 450.4 calories, 69.1 grams of protein, 16.7 grams of fat, and 0 grams of carbohydrates.
Mixed Turkey And Ground Beef is a delicious and versatile protein blend that combines lean ground turkey with rich, flavorful ground beef. This fusion hails from various culinary traditions, perfect for everything from hearty tacos to savory meatballs. Packed with protein, it's lower in fat than traditional beef dishes, making it a healthier choice for a balanced diet. The turkey adds a mild taste, while the beef provides depth and richness, creating a mouthwatering meal. Enjoy it in your favorite recipes, guilt-free, knowing you're savoring a nutritious option!
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Nutrition Information
Calories |
450.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 4.3 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 259.7 mg | 86% | |
| Sodium | 259.7 mg | 11% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 69.1 g | 138% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 26.2 mg | 2% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 569.5 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
