1 serving (30 grams) contains 173 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1384.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 16.0 mg | 0% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 16.0 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 240 mg | 18% | |
| Iron | 8.8 mg | 48% | |
| Potassium | 1280.0 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed trail nuts
Mixed Trail Nuts are a nourishing blend of roasted and raw nuts, seeds, and dried fruits, offering a hearty snack packed with flavor and energy. Common ingredients include almonds, cashews, walnuts, sunflower seeds, dried cranberries, and raisins, often complemented by a sprinkling of dark chocolate pieces or coconut flakes. This versatile mix traces its origins to American outdoor culture, crafted as a lightweight, high-calorie snack for hikers and adventurers. Rich in healthy fats, dietary fiber, and plant-based protein, Mixed Trail Nuts provide sustained energy, support heart health, and aid digestion. They are a great source of vitamins such as vitamin E and minerals like magnesium. However, due to their concentrated caloric density, moderation is key, particularly with varieties including sugary dried fruits or chocolate. Perfect for a midday boost or outdoor activities, Mixed Trail Nuts offer both convenience and nutritious indulgence in a single handful.
