1 serving (123 grams) contains 22 calories, 1.1 grams of protein, 0.2 grams of fat, and 4.8 grams of carbohydrates.
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Nutrition Information
Calories |
34.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 4.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 448.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed tomatoes
Mixed tomatoes are a vibrant medley of tomato varieties that showcase an array of colors, shapes, and flavors. This blend typically includes cherry, heirloom, grape, and Roma tomatoes, offering a mix of sweet, tangy, and mildly acidic profiles. Originating from regions with rich agricultural histories such as Central and South America, tomatoes are integral to cuisines worldwide, featuring prominently in Italian, Mediterranean, and Middle Eastern dishes. Packed with vitamins A, C, and K, as well as potassium and antioxidants like lycopene, mixed tomatoes support heart health, skin vitality, and immune function. Naturally low in calories and fat-free, they are a guilt-free addition to meals. However, some preparations like adding oils, cheeses, or dressings may increase calorie content. Perfect fresh, roasted, or in salads and sauces, mixed tomatoes are a flavorful, nutritious staple for everyday cooking.
