One cup of Mixed tomatoes is around 189.2 grams and contains approximately 34.1 calories, 1.7 grams of protein, 0.4 grams of fat, and 7.4 grams of carbohydrates.
Mixed Tomatoes are a vibrant blend of sweet, juicy varieties that bring a burst of flavor to any dish. Featuring colorful heirloom, cherry, and vine-ripened tomatoes, this medley showcases the best of Mediterranean cuisine. Packed with essential vitamins like C and K, and rich in antioxidants, Mixed Tomatoes not only enhance your meals but also support heart health and boost your immune system. Whether tossed in a salad, roasted as a side, or baked in a savory sauce, these delectable tomatoes are a staple for health-conscious food lovers everywhere!
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Nutrition Information
Calories |
34.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.4 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 9.5 mg | 0% | |
| Total Carbohydrates | 7.4 g | 2% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 4.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 448.5 mg | 9% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
