Nutrition Facts for Mixed tapas
Image of Mixed tapas

Mixed tapas

Item Rating: 69/100

One cup of Mixed tapas is around 238 grams and contains approximately 476 calories, 19 grams of protein, 29 grams of fat, and 36 grams of carbohydrates.

Mixed Tapas are a vibrant array of small dishes originating from Spain, offering a delightful culinary journey. Picture savory patatas bravas, spicy chorizo, and marinated olives, all beautifully presented. Each bite showcases the rich flavors of Mediterranean cuisine, perfect for sharing. Tapas often include fresh vegetables and lean proteins, making them a lighter dining option. While some dishes can be indulgent, the variety allows for a balanced meal, encouraging you to savor flavors without overindulging. Experience the joy of Mixed Tapas – a celebration of taste in every bite!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 476.1905
Total Fat 28.5714g 0%
Saturated Fat 9.5238g 0%
Polyunsaturated Fat g
Cholesterol 71.4286mg 0%
Sodium 1190.4762mg 0%
Total Carbohydrate 35.7143g 0%
Dietary Fiber 7.1429g 0%
Total Sugars 4.7619g
Protein 19.0476g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 4.7619mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 54.0%
Protein: 16.0%
Carbs: 30.0%