One cup of Mixed sushi is around 233.3 grams and contains approximately 350.0 calories, 23.3 grams of protein, 5.8 grams of fat, and 70 grams of carbohydrates.
Mixed Sushi is a delightful fusion of flavors, featuring a variety of fresh seafood, vegetables, and perfectly seasoned rice. Originating from Japan, this beloved cuisine marries tradition with creativity, offering a vibrant array of rolls and sashimi. Packed with omega-3 fatty acids and essential nutrients, it’s a heart-healthy choice. With options for everyone, including vegetarian selections, Mixed Sushi is as versatile as it is delicious. Enjoy a tantalizing experience that not only satisfies your taste buds but also nourishes your body!
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Nutrition Information
Calories |
350.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.8 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58 mg | 19% | |
| Sodium | 583.0 mg | 25% | |
| Total Carbohydrates | 70 g | 25% | |
| Dietary Fiber | 2.3 g | 8% | |
| Sugars | 11.7 g | ||
| protein | 23.3 g | 46% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.0 mg | 1% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 350.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
