Mixed stir fried vegetables
One cup of Mixed stir fried vegetables is around 100 grams and contains approximately 60 calories, 1.5 grams of protein, 3.5 grams of fat, and 5 grams of carbohydrates.
Mixed Stir Fried Vegetables are a vibrant medley of fresh bell peppers, crisp broccoli, tender carrots, and colorful snap peas, all sautéed to perfection. This quick and flavorful dish is inspired by Asian cuisine, showcasing the art of stir-frying that seals in nutrients while keeping the vegetables bright and crunchy. Packed with vitamins, fiber, and antioxidants, it’s a healthy choice that adds a burst of color to any meal. With just a splash of soy sauce and a hint of garlic, Mixed Stir Fried Vegetables make the perfect side or light main dish that’s both nutritious and delicious!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 60 |
| Total Fat 3.5g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 200mg | 0% |
| Total Carbohydrate 5g | 0% |
| Dietary Fiber 1.5g | 0% |
| Total Sugars 2g | |
| Protein 1.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 20mg | 0% |
| Iron 0.5mg | 0% |
| Potassium 150mg | 0% |
Source of Calories