Mixed steamed veggies
One cup of Mixed steamed veggies is around 238 grams and contains approximately 83 calories, 4.8 grams of protein, 1.2 grams of fat, and 17 grams of carbohydrates.
Mixed Steamed Veggies are a colorful medley of fresh, crisp vegetables, featuring vibrant bell peppers, crunchy broccoli, sweet carrots, and tender zucchini. This dish hails from various global cuisines, showcasing the versatility of vegetables across cultures. Steaming locks in nutrients, making them a fabulous source of vitamins A, C, and K, while being low in calories and fat. Perfect as a side dish or a light main course, Mixed Steamed Veggies not only delight the palate but also support a healthy lifestyle. Enjoy this delicious blend for a nourishing boost any time of the day!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 83.3333 |
| Total Fat 1.1905g | 0% |
| Saturated Fat 0.2381g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 71.4286mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 7.1429g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories