Mixed steamed vegetables
One cup of Mixed steamed vegetables is around 170 grams and contains approximately 60 calories, 3.7 grams of protein, 0.3 grams of fat, and 12 grams of carbohydrates.
Mixed Steamed Vegetables are a vibrant medley of fresh broccoli, crisp carrots, sweet bell peppers, and tender green beans, lightly steamed to perfection. This dish draws inspiration from various culinary traditions, showcasing the versatility and universal appeal of vegetables. Packed with essential vitamins, minerals, and fiber, these colorful veggies support a healthy lifestyle, promoting digestion and boosting immunity. Enjoy them as a delicious side dish or toss them into salads and stir-fries for an extra nutrient boost. Indulge in the goodness of Mixed Steamed Vegetables – a simple, wholesome choice for any meal!
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Nutrition Facts
| Serving size | (170g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 59.5 |
| Total Fat 0.34g | 0% |
| Saturated Fat 0.068g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 51mg | 0% |
| Total Carbohydrate 11.9g | 0% |
| Dietary Fiber 4.25g | 0% |
| Total Sugars 4.76g | |
| Protein 3.74g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 37.4mg | 0% |
| Iron 1.19mg | 0% |
| Potassium 255mg | 0% |
Source of Calories