One cup of Mixed sprouts is around 99 grams and contains approximately 40 calories, 3 grams of protein, 0 grams of fat, and 8 grams of carbohydrates.
Mixed Sprouts are a vibrant medley of germinated seeds and legumes, including mung beans, chickpeas, and lentils. Originating from various cuisines around the world, they bring a unique crunch and flavor to any dish. Packed with protein, fiber, and essential vitamins, Mixed Sprouts are a nutritious powerhouse that supports digestive health and boosts energy. They're perfect for salads, wraps, or as a delightful topping on your favorite meals. Enjoy the wholesome goodness of Mixed Sprouts, where health meets deliciousness!
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Nutrition Information
Calories |
40 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 8 g | 2% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 4 mg | 0% | |
| Iron | 10 mg | 55% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
