Mixed spices

Mixed spices

Processed Food

Item Rating: 78/100

One cup of Mixed spices is around 236.6 grams and contains approximately 936.9 calories, 31.5 grams of protein, 31.5 grams of fat, and 220.2 grams of carbohydrates.

Mixed Spices are a vibrant blend of aromatic herbs and seasonings, bringing together flavors from around the world. With ingredients like cumin, coriander, turmeric, and chili powder, these spices enhance dishes in Indian, Middle Eastern, and Mediterranean cuisines. Packed with antioxidants, they not only elevate taste but also offer health benefits, including anti-inflammatory properties and improved digestion. Perfect for any meal, Mixed Spices are your gateway to culinary creativity—turning ordinary dishes into extraordinary feasts. Spice up your cooking with this versatile blend!

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936.9
calories
31.5
protein
220.2
carbohydrates
31.5
fat

Nutrition Information

1 cup (236.6g)
Calories
936.9
% Daily Value*
Total Fat 31.5 g 40%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 15.8 mg 0%
Total Carbohydrates 220.2 g 80%
Dietary Fiber 125.6 g 448%
Sugars 31.5 g
protein 31.5 g 63%
Vitamin D 0 mcg 0%
Calcium 157.7 mg 12%
Iron 6.3 mg 35%
Potassium 252.4 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

68.3%
9.8%
22.0%
Fat: 283 cal (22.0%)
Protein: 126 cal (9.8%)
Carbs: 880 cal (68.3%)