One cup of Mixed souvlaki is around 235 grams and contains approximately 471.0 calories, 61.0 grams of protein, 24.0 grams of fat, and 2.4 grams of carbohydrates.
Mixed Souvlaki is a delicious Greek dish featuring tender pieces of marinated meat, typically a blend of juicy chicken, succulent pork, and savory lamb, grilled to perfection on skewers. Accompanied by fresh vegetables like bell peppers and onions, it’s often served with warm pita bread and a side of creamy tzatziki sauce, adding a refreshing burst of flavor. Originating from the vibrant streets of Greece, Mixed Souvlaki is not only rich in taste but also offers a balanced meal with lean proteins and fresh ingredients. Enjoy this flavorful delight as a satisfying option that beautifully combines health and indulgence!
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Nutrition Information
Calories |
471.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24.0 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 188 mg | 62% | |
| Sodium | 1647.0 mg | 71% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.0 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 588.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
