One cup of Mixed shredded cheese is around 112 grams and contains approximately 440 calories, 28 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Mixed Shredded Cheese is a delicious blend of mozzarella, cheddar, and Monterey Jack, offering a symphony of creamy textures and rich flavors. Perfect for enjoying on pizza, nachos, or salads, this versatile mix adds a burst of cheesy goodness to any dish. With its origins rooted in diverse culinary traditions, Mixed Shredded Cheese brings a taste of comfort food from around the world. While it provides calcium and protein to your diet, moderation is key due to its calorie and fat content. Elevate your meals with Mixed Shredded Cheese – the ultimate cheesy companion!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 24 mcg | 120% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
