Nutrition Facts for Mixed seafood sushi
Image of Mixed seafood sushi

Mixed seafood sushi

Item Rating: 72/100

One cup of Mixed seafood sushi is around 237 grams and contains approximately 315 calories, 19 grams of protein, 7.9 grams of fat, and 47 grams of carbohydrates.

Mixed Seafood Sushi is a delightful fusion of flavors, featuring fresh slices of tuna, salmon, and shrimp, elegantly rolled with seasoned rice and wrapped in seaweed. Originating from Japan, this dish embodies the culinary artistry of sushi-making, bringing a burst of color and taste to your plate. Packed with omega-3 fatty acids, vitamins, and minerals, Mixed Seafood Sushi offers heart-healthy benefits and boosts overall wellness. Enjoying this dish not only tantalizes your taste buds but also nourishes your body, making it a perfect choice for seafood lovers and health enthusiasts alike. Dive into this oceanic experience today!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 315.4573
Total Fat 7.8864g 0%
Saturated Fat 1.5774g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 788.6435mg 0%
Total Carbohydrate 47.3186g 0%
Dietary Fiber 1.5774g 0%
Total Sugars 3.1545g
Protein 18.9274g 0%
Vitamin D 157.7288IU 0%
Calcium 31.5457mg 0%
Iron 1.5774mg 0%
Potassium 236.5931mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 21.1%
Protein: 22.5%
Carbs: 56.3%