1 serving (150 grams) contains 200 calories, 30.0 grams of protein, 8.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
320.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 12.8 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 80.0 mg | 26% | |
| Sodium | 800.0 mg | 34% | |
| Total Carbohydrates | 8.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 320.0 mcg | 1600% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 640.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed sashimi
Mixed Sashimi is a vibrant dish originating from Japanese cuisine, celebrated for its simplicity and freshness. It typically features a selection of raw fish and seafood such as tuna, salmon, yellowtail, scallop, and squid, arranged artfully and served with accompaniments like soy sauce, wasabi, and pickled ginger. Rich in protein and omega-3 fatty acids, sashimi supports heart health and brain function while being low in carbohydrates and calories, making it ideal for those seeking a nutrient-dense option. The absence of cooking preserves the natural vitamins and minerals in the seafood. However, it’s important to consume sashimi from reputable sources to ensure freshness and safety, as raw fish carries a risk of foodborne illness if not handled properly. Mixed Sashimi is a delightful way to enjoy the pure essence of seafood while reaping its health benefits.
