One cup of Mixed sashimi is around 238.1 grams and contains approximately 302.4 calories, 50 grams of protein, 10.7 grams of fat, and 0 grams of carbohydrates.
Mixed Sashimi is a vibrant selection of fresh fish, showcasing the finest cuts of tuna, salmon, mackerel, and sometimes, delicate shellfish. Hailing from Japan, this exquisite dish celebrates the art of sushi in its purest form. Each slice reveals the rich, natural flavors of the sea, often accompanied by a refreshing side of wasabi and soy sauce. Packed with omega-3 fatty acids, Mixed Sashimi is not only delicious but also promotes heart health and boosts brain function. So, dive into this culinary masterpiece and savor the essence of ocean-fresh delights!
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Nutrition Information
Calories |
302.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.7 g | 13% | |
| Saturated Fat | 2.9 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 131 mg | 43% | |
| Sodium | 247.6 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 50 g | 100% | |
| Vitamin D | 19048 mcg | 95240% | |
| Calcium | 28.6 mg | 2% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 914.3 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
