One cup of Mixed sandwich is around 237.8 grams and contains approximately 565.6 calories, 24.4 grams of protein, 24.4 grams of fat, and 64.4 grams of carbohydrates.
Mixed Sandwich is a delightful fusion of flavors, combining layers of fresh vegetables, lean meats, and creamy spreads, all tucked between two slices of whole-grain bread. Originating from diverse culinary traditions, this versatile sandwich brings together the crispness of lettuce, the heartiness of turkey or grilled chicken, and a zesty kick from homemade sauces. Packed with nutrients, it offers a balanced meal rich in protein and fiber while still being indulgent. Perfect for lunch or a quick snack, Mixed Sandwich is not just a meal, it’s a taste adventure!
Calories |
565.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 24.4 g | 31% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 64.4 g | 23% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 24.4 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 0 mg | 0% | |
Iron | 0 mg | 0% | |
Potassium | 0 mg | 0% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.