Nutrition Facts for Mixed sandwich
Image of Mixed sandwich

Mixed sandwich

Item Rating: 66/100

One cup of Mixed sandwich is around 237 grams and contains approximately 552 calories, 32 grams of protein, 24 grams of fat, and 63 grams of carbohydrates.

Mixed Sandwich is a delightful fusion of flavors, combining layers of fresh vegetables, lean meats, and creamy spreads, all tucked between two slices of whole-grain bread. Originating from diverse culinary traditions, this versatile sandwich brings together the crispness of lettuce, the heartiness of turkey or grilled chicken, and a zesty kick from homemade sauces. Packed with nutrients, it offers a balanced meal rich in protein and fiber while still being indulgent. Perfect for lunch or a quick snack, Mixed Sandwich is not just a meal, it’s a taste adventure!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 552.0504
Total Fat 23.6593g 0%
Saturated Fat 7.8864g 0%
Polyunsaturated Fat g
Cholesterol 47.3186mg 0%
Sodium 1261.8296mg 0%
Total Carbohydrate 63.0916g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 7.8864g
Protein 31.5457g 0%
Vitamin D 0IU 0%
Calcium 236.5931mg 0%
Iron 4.7319mg 0%
Potassium 473.1861mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 36.0%
Protein: 21.3%
Carbs: 42.7%