Nutrition Facts for Mixed salted nuts
Image of Mixed salted nuts

Mixed salted nuts

Item Rating: 65/100

One cup of Mixed salted nuts is around 237 grams and contains approximately 1441 calories, 42 grams of protein, 127 grams of fat, and 51 grams of carbohydrates.

Mixed Salted Nuts are a delightful blend of crunchy almonds, cashews, and peanuts, all expertly roasted and lightly salted to enhance their natural flavors. This snack has roots in various cuisines, from traditional Mediterranean fare to popular bar snacks around the world. Packed with protein, healthy fats, and essential nutrients, these nuts can boost energy and keep you satisfied. However, enjoy them in moderation, as they can also be high in calories. Perfect for a quick snack or as a topping for salads, Mixed Salted Nuts are a tasty and nutritious choice for any occasion!

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Nutrition Facts

Serving size (237.2881g)
Amount per serving % Daily Value*
Calories 1440.6781
Total Fat 127.1186g 0%
Saturated Fat 16.9493g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 1016.9491mg 0%
Total Carbohydrate 50.8475g 0%
Dietary Fiber 25.4238g 0%
Total Sugars 8.4745g
Protein 42.3728g 0%
Vitamin D 0IU 0%
Calcium 254.2374mg 0%
Iron 8.4745mg 0%
Potassium 1525.4236mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 75.4%
Protein: 11.2%
Carbs: 13.4%