Mixed sallad with dressing
One cup of Mixed sallad with dressing is around 238 grams and contains approximately 167 calories, 4.8 grams of protein, 9.5 grams of fat, and 17 grams of carbohydrates.
Mixed Salad with Dressing is a vibrant blend of fresh greens, juicy tomatoes, crunchy cucumbers, and colorful bell peppers. This delightful dish draws inspiration from Mediterranean cuisine, celebrated for its healthy ingredients and bold flavors. Tossed in a light vinaigrette or creamy dressing, it enhances each bite with zest. Packed with vitamins, minerals, and fiber, this salad is a nutritious choice, perfect for a refreshing lunch or side dish. Indulge without guilt, as it’s low in calories and high in taste, making it the ultimate healthy indulgence. Enjoy the perfect mix of taste and wellness in every forkful!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 166.6667 |
| Total Fat 9.5238g | 0% |
| Saturated Fat 1.1905g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 476.1905mg | 0% |
| Total Carbohydrate 16.6667g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 7.1429g | |
| Protein 4.7619g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories