Mixed salad with vinaigrette

Item Rating: 80/100

One cup of Mixed salad with vinaigrette is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.

Mixed Salad With Vinaigrette is a vibrant medley of fresh, crisp vegetables, featuring juicy tomatoes, crunchy cucumbers, and peppery arugula. Originating from Mediterranean cuisine, this salad is drizzled with a tangy vinaigrette made from olive oil and balsamic vinegar, elevating its flavors. Packed with vitamins, minerals, and antioxidants, it’s a deliciously healthy choice that supports your well-being. The combination of fiber-rich greens and healthy fats helps keep you satisfied while promoting heart health. Perfect as a refreshing side or a light main dish, it’s a staple for any health-conscious table. Enjoy the burst of flavor and nourishment in every bite!

Nutrition Facts

Serving size	(236.5931g)

Amount per serving	% Daily Value*
Calories	189.2744

Total Fat 12.6182g	0%
Saturated Fat 1.5774g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 315.4573mg	0%
Total Carbohydrate 15.7729g	0%
Dietary Fiber 4.7319g	0%
Total Sugars 6.3092g
Protein 3.1545g	0%

Vitamin D 0IU	0%
Calcium 78.8643mg	0%
Iron 2.3659mg	0%
Potassium 473.1861mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 60.0%

Protein: 6.7%

Carbs: 33.3%