One cup of Mixed salad with radishes is around 238.1 grams and contains approximately 127.0 calories, 3.2 grams of protein, 6.3 grams of fat, and 15.9 grams of carbohydrates.
Mixed Salad With Radishes is a vibrant and refreshing dish that features a delightful combination of crisp greens, sliced radishes, cherry tomatoes, and crunchy cucumbers. Originating from various global cuisines, this salad brings a burst of flavor and color to your table. Packed with vitamins, minerals, and antioxidants, the radishes add a peppery crunch while the greens provide essential fiber. Drizzled with a light vinaigrette, this salad is a healthy option perfect for any meal, making it not just delicious but also a great choice for those looking to boost their nutrient intake!
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Nutrition Information
Calories |
127.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.3 g | 8% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 238.1 mg | 10% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 4.8 g | ||
| protein | 3.2 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
