Mixed salad with feta
One cup of Mixed salad with feta is around 238 grams and contains approximately 317 calories, 9.5 grams of protein, 24 grams of fat, and 16 grams of carbohydrates.
Mixed Salad With Feta is a vibrant and refreshing dish, combining crisp greens, juicy tomatoes, crunchy cucumbers, and thinly sliced red onions, all topped with crumbled feta cheese. Originating from Mediterranean cuisine, this salad brings together flavors from Greece and beyond. Rich in vitamins and minerals, it offers a low-calorie option packed with antioxidants. The feta adds a tangy creaminess, elevating the dish while contributing a good source of protein and calcium. Perfect as a light lunch or a side dish, Mixed Salad With Feta is not just delicious but a wholesome boost to your daily diet.
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 317.4602 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 9.5238g | 0% |
| Cholesterol 39.6826mg | 0% |
| Sodium 634.9207mg | 0% |
| Total Carbohydrate 15.8731g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 6.3493g | |
| Protein 9.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 238.0952mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 476.1905mg | 0% |
Source of Calories