Nutrition Facts for Mixed salad with feta cheese
Image of Mixed salad with feta cheese

Mixed salad with feta cheese

Item Rating: 74/100

One cup of Mixed salad with feta cheese is around 150 grams and contains approximately 200 calories, 7 grams of protein, 15 grams of fat, and 10 grams of carbohydrates.

Mixed Salad With Feta Cheese is a vibrant medley of fresh vegetables and creamy feta, perfect for any meal. This delightful dish typically features crisp lettuce, ripe tomatoes, crunchy cucumbers, and fragrant olives, all tossed together with a zesty vinaigrette. Originating from Mediterranean cuisine, it not only bursts with flavor but also offers a wealth of nutrition. Rich in vitamins, fiber, and healthy fats, feta cheese adds a savory touch while being lower in calories than many other cheeses. Enjoy Mixed Salad With Feta Cheese for a deliciously healthy option that’s as satisfying as it is refreshing!

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Nutrition Facts

Serving size (150g)
Amount per serving % Daily Value*
Calories 200
Total Fat 15g 0%
Saturated Fat 6g 0%
Polyunsaturated Fat g
Cholesterol 25mg 0%
Sodium 400.0001mg 0%
Total Carbohydrate 10.0001g 0%
Dietary Fiber 3g 0%
Total Sugars 5g
Protein 7.0001g 0%
Vitamin D 0IU 0%
Calcium 150mg 0%
Iron 1.5mg 0%
Potassium 350mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 66.5%
Protein: 13.8%
Carbs: 19.7%