Mixed salad with cherry tomatoes and avocado
One cup of Mixed salad with cherry tomatoes and avocado is around 237 grams and contains approximately 189 calories, 3.2 grams of protein, 13 grams of fat, and 19 grams of carbohydrates.
Mixed Salad With Cherry Tomatoes And Avocado is a vibrant and refreshing dish that combines crisp greens, juicy cherry tomatoes, and creamy avocado. This delightful salad draws inspiration from Mediterranean cuisine, celebrating fresh, wholesome ingredients. Packed with essential vitamins and healthy fats, avocados provide a creamy texture while tomatoes add a burst of flavor and antioxidants. Tossed with a light vinaigrette, this salad is not only delicious but also heart-healthy, making it the perfect choice for a nutritious meal or side dish. Enjoy a rainbow of flavors and a boost of energy with every bite!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 189.2744 |
| Total Fat 12.6182g | 0% |
| Saturated Fat 1.5774g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 31.5457mg | 0% |
| Total Carbohydrate 18.9274g | 0% |
| Dietary Fiber 9.4637g | 0% |
| Total Sugars 6.3092g | |
| Protein 3.1545g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
Source of Calories