Nutrition Facts for Mixed salad with cabbage
Image of Mixed salad with cabbage

Mixed salad with cabbage

Item Rating: 86/100

One cup of Mixed salad with cabbage is around 238 grams and contains approximately 60 calories, 3.1 grams of protein, 0.2 grams of fat, and 14 grams of carbohydrates.

Mixed Salad With Cabbage is a vibrant and nutritious dish that combines finely shredded cabbage with fresh vegetables like carrots, bell peppers, and cucumbers. Originating in various cuisines around the world, this salad is a versatile staple—perfect for pairing with grilled meats or as a light meal. Packed with vitamins C and K, cabbage is known for its health benefits, supporting digestive health and boosting immunity. Tossed in a zesty dressing, this salad not only delights your taste buds but also adds a rainbow of colors and crunch to your plate, making it a deliciously healthy choice for any occasion.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 59.5238
Total Fat 0.2381g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 47.619mg 0%
Total Carbohydrate 13.8095g 0%
Dietary Fiber 5.9524g 0%
Total Sugars 7.619g
Protein 3.0952g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 1.1905mg 0%
Potassium 404.7619mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 3.1%
Protein: 17.7%
Carbs: 79.2%