Nutrition Facts for Mixed salad with balsamic
Image of Mixed salad with balsamic

Mixed salad with balsamic

Item Rating: 78/100

One cup of Mixed salad with balsamic is around 238 grams and contains approximately 167 calories, 2.4 grams of protein, 9.5 grams of fat, and 17 grams of carbohydrates.

Mixed Salad With Balsamic is a vibrant and refreshing dish that features a medley of crisp, seasonal greens, ripe cherry tomatoes, crunchy cucumbers, and colorful bell peppers, all drizzled with a rich balsamic vinaigrette. Originating from Mediterranean cuisine, this salad brings together the perfect balance of flavors and textures. Packed with vitamins, fiber, and antioxidants, it’s a healthy choice that supports digestion and boosts immunity. Ideal as a side or a light main course, Mixed Salad With Balsamic is not just a feast for the eyes but also a step towards a nutritious lifestyle. Enjoy this delightful dish for a taste of wellness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 9.5238g 0%
Saturated Fat 1.1905g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 16.6667g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 11.9048g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 71.4286mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 5.9%
Carbs: 41.2%