Mixed salad with avocado
One cup of Mixed salad with avocado is around 237 grams and contains approximately 379 calories, 4.7 grams of protein, 28 grams of fat, and 28 grams of carbohydrates.
Mixed Salad With Avocado is a refreshing and vibrant dish that combines crisp greens, ripe avocado, juicy tomatoes, and crunchy cucumbers, often accented with a sprinkle of nuts or seeds. This delightful salad draws inspiration from Mediterranean cuisine, where fresh ingredients take center stage. Packed with healthy fats from the avocado, it's rich in vitamins E and K, promoting heart health and glowing skin. The various vegetables provide essential nutrients and fiber, making this salad not only satisfying but also a guilt-free choice. Perfect as a light lunch or a colorful side, Mixed Salad With Avocado is a delicious way to nourish your body.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 378.5489 |
| Total Fat 28.3912g | 0% |
| Saturated Fat 3.5489g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 47.3186mg | 0% |
| Total Carbohydrate 28.3912g | 0% |
| Dietary Fiber 14.1956g | 0% |
| Total Sugars 4.7319g | |
| Protein 4.7319g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 47.3186mg | 0% |
| Iron 1.4196mg | 0% |
| Potassium 1147.4763mg | 0% |
Source of Calories