Mixed salad homemade ranch

Mixed salad homemade ranch

Snack

Item Rating: 73/100

One cup of Mixed salad homemade ranch is around 235.3 grams and contains approximately 176.5 calories, 3.5 grams of protein, 11.8 grams of fat, and 11.8 grams of carbohydrates.

Mixed Salad Homemade Ranch is a creamy and tangy dressing that takes your salads to the next level. Made with buttermilk, fresh herbs like dill and parsley, garlic, and just the right amount of seasoning, this ranch dressing brings a burst of flavor to any dish. Originating from the American cuisine, it's a classic favorite known for its versatility. Packed with healthy fats from yogurt and a medley of vibrant vegetables, it enhances both the taste and nutrition of your salads. Enjoy Mixed Salad Homemade Ranch as a delicious alternative to store-bought dressings, elevating your meals with freshness and indulgence!

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176.5
calories
3.5
protein
11.8
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
176.5
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 11.8 mg 3%
Sodium 352.9 mg 15%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 2.4 g 8%
Sugars 4.7 g
protein 3.5 g 7%
Vitamin D 0 mcg 0%
Calcium 58.8 mg 4%
Iron 1.2 mg 6%
Potassium 352.9 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🍞 Low carbs

Source of Calories

28.2%
8.4%
63.4%
Fat: 106 cal (63.4%)
Protein: 14 cal (8.4%)
Carbs: 47 cal (28.2%)