Mixed roastes veggies

Item Rating: 83/100

One cup of Mixed roastes veggies is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.1 grams of fat, and 33 grams of carbohydrates.

Mixed Roasted Veggies are a vibrant medley of seasonal vegetables, featuring bell peppers, zucchini, carrots, and red onions. This delightful dish draws inspiration from Mediterranean cuisine, where roasting enhances the natural sweetness and flavors of each ingredient. Packed with vitamins, antioxidants, and fiber, these veggies promote heart health and support digestion. Tossed in a light drizzle of olive oil and sprinkled with herbs, Mixed Roasted Veggies make for a colorful, nutritious addition to any meal, bringing a taste of the Mediterranean straight to your table. Enjoy the wholesome goodness!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.1429g	0%
Saturated Fat 1.1905g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 33.3333g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 11.9048g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 95.2381mg	0%
Iron 2.381mg	0%
Potassium 714.2857mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.7%

Protein: 8.8%

Carbs: 61.5%