Nutrition Facts for Mixed roasted veggies
Image of Mixed roasted veggies

Mixed roasted veggies

Item Rating: 83/100

One cup of Mixed roasted veggies is around 240 grams and contains approximately 192 calories, 4.8 grams of protein, 7.2 grams of fat, and 29 grams of carbohydrates.

Mixed Roasted Veggies are a vibrant medley of seasonal favorites, including bell peppers, zucchini, carrots, and red onions. Roasted to perfection, these veggies offer a delightful combination of flavors and textures, drawing inspiration from Mediterranean cuisine. Tossed in a drizzle of olive oil and seasoned with herbs like rosemary and thyme, they provide a delicious, guilt-free side dish rich in vitamins and antioxidants. Low in calories and high in fiber, Mixed Roasted Veggies are perfect for anyone looking to enjoy a healthy, colorful addition to their meals. Embrace the essence of nature’s bounty with this tasty, nutritious delight!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 192.3077
Total Fat 7.2115g 0%
Saturated Fat 1.2019g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 480.7692mg 0%
Total Carbohydrate 28.8462g 0%
Dietary Fiber 9.6154g 0%
Total Sugars 12.0192g
Protein 4.8077g 0%
Vitamin D 0IU 0%
Calcium 96.1538mg 0%
Iron 2.4038mg 0%
Potassium 721.1538mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.5%
Protein: 9.6%
Carbs: 57.8%