One cup of Mixed roasted veggies is around 237.7 grams and contains approximately 58.5 calories, 3.8 grams of protein, 0.6 grams of fat, and 9.4 grams of carbohydrates.
Mixed Roasted Veggies are a vibrant medley of seasonal favorites, including bell peppers, zucchini, carrots, and red onions. Roasted to perfection, these veggies offer a delightful combination of flavors and textures, drawing inspiration from Mediterranean cuisine. Tossed in a drizzle of olive oil and seasoned with herbs like rosemary and thyme, they provide a delicious, guilt-free side dish rich in vitamins and antioxidants. Low in calories and high in fiber, Mixed Roasted Veggies are perfect for anyone looking to enjoy a healthy, colorful addition to their meals. Embrace the essence of nature’s bounty with this tasty, nutritious delight!
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Nutrition Information
Calories |
58.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.6 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 9.4 g | 3% | |
| Dietary Fiber | 4.2 g | 15% | |
| Sugars | 0 g | ||
| protein | 3.8 g | 7% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 491.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
