One cup of Mixed roasted nuts is around 120 grams and contains approximately 813.8 calories, 23.7 grams of protein, 70.5 grams of fat, and 34.7 grams of carbohydrates.
Mixed Roasted Nuts are a delicious blend of crunchy almonds, savory cashews, and plump walnuts, all perfectly roasted to enhance their natural flavors. Often enjoyed as a popular snack across various cuisines, these nuts bring a taste of tradition from Mediterranean gatherings to modern-day celebrations. Packed with protein, healthy fats, and essential vitamins, they provide a satisfying crunch while supporting heart health and energy levels. Just be mindful of portion sizes, as they can be calorie-dense. Indulge in this wholesome snack that satisfies cravings and boosts your wellness!
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Nutrition Information
Calories |
813.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70.5 g | 90% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 916.5 mg | 39% | |
| Total Carbohydrates | 34.7 g | 12% | |
| Dietary Fiber | 12.3 g | 43% | |
| Sugars | 6.4 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 95.9 mg | 7% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 817.9 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
