Mixed roasted and salted nuts

Mixed roasted and salted nuts

Nut

Item Rating: 80/100

One cup of Mixed roasted and salted nuts is around 137 grams and contains approximately 814 calories, 24.7 grams of protein, 71.2 grams of fat, and 34.1 grams of carbohydrates.

Mixed Roasted And Salted Nuts are a delightful blend of crunchy almonds, cashews, peanuts, and walnuts, perfectly roasted to accentuate their natural flavors. Originating from various cuisines around the globe, these nuts bring a savory snack experience to any occasion. Packed with protein, healthy fats, and essential nutrients, they provide an energy boost whilst still being indulgent. Just be mindful of the salt content and portion sizes to enjoy this satisfying treat as part of a balanced diet. Perfect for sharing or enjoying solo, Mixed Roasted And Salted Nuts are the ultimate snack for any nut lover!

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814
calories
24.7
protein
34.1
carbohydrates
71.2
fat

Nutrition Information

1 cup (137g)
Calories
814
% Daily Value*
Total Fat 71.2 g 91%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 34.1 g 12%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 24.7 g 49%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

15.6%
11.3%
73.2%
Fat: 640 cal (73.2%)
Protein: 98 cal (11.3%)
Carbs: 136 cal (15.6%)