Mixed roast vegetables

Item Rating: 84/100

One cup of Mixed roast vegetables is around 238 grams and contains approximately 190 calories, 4.8 grams of protein, 7.9 grams of fat, and 32 grams of carbohydrates.

Mixed Roast Vegetables are a vibrant blend of seasonal favorites, featuring bell peppers, zucchini, carrots, and red onions, all beautifully caramelized to perfection. This dish draws inspiration from Mediterranean cuisine, celebrated for its emphasis on fresh, wholesome ingredients. Packed with vitamins, minerals, and fiber, these roasted vegetables provide a deliciously healthy side that complements any meal. Plus, with a drizzle of olive oil and a sprinkle of herbs, you get a boost of heart-healthy fats and antioxidants. Enjoy the colorful medley that not only pleases the palate but also nurtures your well-being!

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	190.4762

Total Fat 7.9364g	0%
Saturated Fat 0.7936g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 476.1905mg	0%
Total Carbohydrate 31.746g	0%
Dietary Fiber 9.5238g	0%
Total Sugars 7.9364g
Protein 4.7619g	0%

Vitamin D 0IU	0%
Calcium 63.4921mg	0%
Iron 2.381mg	0%
Potassium 634.9207mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 32.8%

Protein: 8.8%

Carbs: 58.4%