Nutrition Facts for Mixed raw veggies
Image of Mixed raw veggies

Mixed raw veggies

Item Rating: 86/100

One cup of Mixed raw veggies is around 200 grams and contains approximately 100 calories, 4 grams of protein, 1 grams of fat, and 20 grams of carbohydrates.

Mixed Raw Veggies are a vibrant blend of fresh, crisp vegetables, including crunchy carrots, zesty bell peppers, garden-fresh cucumbers, and nutrient-packed cherry tomatoes. These colorful ingredients bring together an array of textures and flavors, rooted in the diverse traditions of Mediterranean and Asian cuisines. Rich in vitamins, minerals, and antioxidants, Mixed Raw Veggies are a powerhouse of health benefits, promoting digestion and boosting immunity without any added fats or sugars. Perfect for salads, wraps, or as a refreshing snack, they're a delicious way to incorporate more nutrients into your diet!

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Nutrition Facts

Serving size (200g)
Amount per serving % Daily Value*
Calories 100
Total Fat 1g 0%
Saturated Fat 0.2g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 100mg 0%
Total Carbohydrate 20g 0%
Dietary Fiber 6g 0%
Total Sugars 10g
Protein 4g 0%
Vitamin D 0IU 0%
Calcium 80mg 0%
Iron 2mg 0%
Potassium 600mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%