One cup of Mixed raw vegetables is around 103 grams and contains approximately 34 calories, 1.1 grams of protein, 0.3 grams of fat, and 5.5 grams of carbohydrates.
Mixed Raw Vegetables are a vibrant medley of fresh and crunchy delights, featuring crisp carrots, bell peppers, cucumbers, cherry tomatoes, and radishes. This colorful combination draws inspiration from various cuisines, perfect for salads, wraps, or as a refreshing side dish. Packed with vitamins, minerals, and antioxidants, these vegetables support a healthy immune system and provide essential fiber for digestion. Low in calories and high in flavor, mixed raw vegetables are a fantastic addition to any meal, promoting a balanced diet and healthy lifestyle. Enjoy the natural goodness!
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Nutrition Information
Calories |
34 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.3 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 5.5 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
