1 serving (28 grams) contains 160 calories, 6.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
640 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 56 g | 71% | |
| Saturated Fat | 4 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24 g | 8% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 4 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 304 mg | 23% | |
| Iron | 4 mg | 22% | |
| Potassium | 800 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed raw almonds
Mixed Raw Almonds are unroasted, unsalted almonds, offering a natural and nutrient-rich snack option. Sourced primarily from regions known for premium almond cultivation, such as California and the Mediterranean, these nuts are celebrated for their mild, buttery flavor and versatile culinary use. Packed with heart-healthy monounsaturated fats, protein, and dietary fiber, they provide sustained energy and support digestion. Almonds are also a rich source of key vitamins and minerals, including Vitamin E, magnesium, and antioxidants, which contribute to skin health and immune function. While naturally low in sugar and carbohydrates, they are calorically dense, meaning portion control is essential for balanced eating. Ideal for plant-based and gluten-free diets, mixed raw almonds can be enjoyed as a standalone snack or incorporated into a variety of dishes, including salads, baked goods, or trail mixes.
