Mixed raw almonds

Mixed raw almonds

Nut

Item Rating: 83/100

One cup of Mixed raw almonds is around 144 grams and contains approximately 836.0 calories, 28.0 grams of protein, 68 grams of fat, and 28.0 grams of carbohydrates.

Mixed Raw Almonds are a delightful blend of nature's finest nuts, bringing together whole, unprocessed almonds packed with nutrients. Originating from the sun-kissed orchards of the Mediterranean and California, these almonds are celebrated for their rich, buttery flavor and satisfying crunch. They’re a powerhouse of health, loaded with essential vitamins, minerals, and antioxidants, promoting heart health, boosting brain function, and supporting weight management. Enjoy them as a snack, in salads, or blended into smoothies, and experience the wholesome goodness of Mixed Raw Almonds—nature’s perfect treat!

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836.0
calories
28.0
protein
28.0
carbohydrates
68
fat

Nutrition Information

1 cup (144g)
Calories
836.0
% Daily Value*
Total Fat 68 g 87%
Saturated Fat 4 g 20%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 28.0 g 10%
Dietary Fiber 16 g 57%
Sugars 4 g
protein 28.0 g 56%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein

Source of Calories

13.4%
13.4%
73.2%
Fat: 612 cal (73.2%)
Protein: 112 cal (13.4%)
Carbs: 112 cal (13.4%)