1 serving (28 grams) contains 150 calories, 2.0 grams of protein, 8.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
300 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16 g | 20% | |
| Saturated Fat | 6 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 300 mg | 13% | |
| Total Carbohydrates | 36 g | 13% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 12 g | ||
| protein | 4 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 1 mg | 5% | |
| Potassium | 100 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed popcorn
Mixed Popcorn is a flavorful snack combining sweet and savory elements, typically featuring a blend of caramel-coated popcorn and cheddar cheese popcorn. Originating as a popular treat in American snack culture, particularly associated with stadiums, movie theaters, and festivals, this mix has gained widespread popularity for its contrasting flavors and textures. While popcorn itself is a whole grain that provides fiber and some antioxidants, the added caramel and cheese coatings elevate its calorie and sugar content, making moderation key. Though not classified as a health food, opting for air-popped popcorn as a base somewhat reduces fat and calorie intake. Mixed Popcorn is perfect for indulgent occasions, offering a balance of crunch, sweetness, and savory satisfaction. Keep an eye on portion sizes for a delicious treat that doesn’t overshadow a balanced diet.
