One cup of Mixed pickles is around 236.2 grams and contains approximately 47.2 calories, 1.2 grams of protein, 0.5 grams of fat, and 9.7 grams of carbohydrates.
Mixed Pickles are a vibrant blend of crunchy vegetables, typically including cucumbers, carrots, and radishes, all immersed in a tangy brine. Originating from various cuisines around the world, from Indian achar to Mediterranean pickles, they add a refreshing zest to any meal. Packed with fiber and essential vitamins, they provide digestive benefits and enhance gut health. While they can be high in sodium, their rich flavors make them a delightful and healthy accompaniment to sandwiches, salads, or enjoyed straight from the jar. Indulge in the tangy goodness of Mixed Pickles, a perfect balance of taste and nutrition!
Log this food in SnapCalorie
Nutrition Information
Calories |
47.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 2835.0 mg | 123% | |
| Total Carbohydrates | 9.7 g | 3% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 5.0 g | ||
| protein | 1.2 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 70.9 mg | 5% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 118.1 mg | 2% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
