One cup of Mixed pickled vegetables is around 238 grams and contains approximately 48.0 calories, 1.9 grams of protein, 0.5 grams of fat, and 9.8 grams of carbohydrates.
Mixed Pickled Vegetables are a vibrant blend of crunchy carrots, spicy radishes, tangy cucumbers, and colorful bell peppers, all beautifully preserved in a zesty vinegar brine. Originating from various cuisines, including Korean kimchi and Japanese tsukemono, these pickled delights are packed with probiotics, offering gut-health benefits. They’re low in calories and high in flavor, making them a perfect, guilt-free snack or a zesty addition to any meal. Enjoy the burst of flavor and the crunch that brings your dishes to life!
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Nutrition Information
Calories |
48.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340.0 mg | 14% | |
| Total Carbohydrates | 9.8 g | 3% | |
| Dietary Fiber | 3.1 g | 11% | |
| Sugars | 4.7 g | ||
| protein | 1.9 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 34.2 mg | 2% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 347.2 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
