One cup of Mixed peppers sauteed is around 200 grams and contains approximately 80 calories, 2.4 grams of protein, 0.8 grams of fat, and 18 grams of carbohydrates.
Mixed Peppers Sauteed are a vibrant blend of colorful bell peppers, expertly sautéed to bring out their natural sweetness and crunch. Originating from Mediterranean cuisine, this dish showcases red, yellow, and green peppers, seasoned simply with garlic, olive oil, and a dash of fresh herbs. Packed with vitamins A and C, this flavorful side is not only low in calories but also contributes to heart health and boosts your immune system. Perfect for adding a burst of color and nutrition to any meal, Mixed Peppers Sauteed are a delicious, guilt-free choice you’ll love!
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 6 mg | 0% | |
| Total Carbohydrates | 18 g | 6% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 8.4 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 420 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
