Mixed peppers sautee
One cup of Mixed peppers sautee is around 238 grams and contains approximately 79 calories, 1.6 grams of protein, 0.8 grams of fat, and 19 grams of carbohydrates.
Mixed Peppers Sautee is a vibrant medley of colorful bell peppers, including reds, yellows, and greens, gently sautéed to perfection. This dish hails from Mediterranean cuisine, bursting with flavor and nutrition. Packed with vitamins A and C, these peppers promote healthy skin and boost immunity. Olive oil adds a heart-healthy fat, while herbs like basil and oregano elevate the taste to new heights. Perfect as a side dish or a topping for grilled meats, Mixed Peppers Sautee is not only delicious but also a wholesome choice for any meal. Enjoy this flavorful, guilt-free delight!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 79.365 |
| Total Fat 0.7936g | 0% |
| Saturated Fat 0.1588g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.9364mg | 0% |
| Total Carbohydrate 19.0476g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 9.5238g | |
| Protein 1.5874g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 15.8731mg | 0% |
| Iron 0.7936mg | 0% |
| Potassium 317.4602mg | 0% |
Source of Calories