Mixed peppers and onions
One cup of Mixed peppers and onions is around 238 grams and contains approximately 76 calories, 2.9 grams of protein, 0.5 grams of fat, and 17 grams of carbohydrates.
Mixed Peppers and Onions are a vibrant medley of colorful bell peppers and sweet onions, sautéed to perfection. This delightful combination, often found in Mediterranean and Latin cuisines, adds a burst of flavor to any dish. Packed with vitamins A and C, these veggies are low in calories and high in antioxidants, making them a healthy choice for a hearty meal. Whether tossed in fajitas, stir-fries, or salads, Mixed Peppers and Onions elevate your dining experience, bringing both nutrition and taste to the table. Enjoy the delicious and healthful benefits of this colorful mix!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 76.1905 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 7.1429mg | 0% |
| Total Carbohydrate 17.1429g | 0% |
| Dietary Fiber 6.1905g | 0% |
| Total Sugars 10g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.3333mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 416.6667mg | 0% |
Source of Calories