One cup of Mixed pepper is around 238 grams and contains approximately 74.0 calories, 2.4 grams of protein, 0.7 grams of fat, and 14.0 grams of carbohydrates.
Mixed Pepper is a vibrant blend of bell peppers, jalapeños, and peppercorns, bringing together a splash of color and a kick of flavor. Originating from global cuisines, this medley enhances everything from savory stir-fries to zesty salads. Rich in vitamins A and C, mixed pepper supports a healthy immune system while adding antioxidants to your diet. Low in calories and high in fiber, it’s a delicious way to add crunch and spice to your meals. Spice up your cooking with Mixed Pepper and savor the taste of health!
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Nutrition Information
Calories |
74.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.7 g | 0% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 4.8 mg | 0% | |
| Total Carbohydrates | 14.0 g | 5% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 10 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 502.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
