1 serving (28 grams) contains 160 calories, 7.0 grams of protein, 14.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
800 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 70 g | 89% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 30 g | 10% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 35 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100 mg | 7% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 900.0 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed peanuts
Mixed peanuts are a blend of savory, roasted peanuts that may include various seasoning styles or complementary additions such as salt, spices, or honey glazing. Originating from diverse culinary traditions, peanuts are globally enjoyed as a snack staple—from Southeast Asian stir-fries to African peanut stews and classic roasted peanuts found in Western cuisines. Mixed peanuts offer a rich source of healthy fats, plant-based protein, fiber, and essential vitamins like vitamin E and B6, alongside minerals such as magnesium and potassium. While their nutritional profile supports heart health, energy levels, and overall well-being, moderation is key—some varieties may be high in added sodium, sugar, or oils, increasing calorie content. Ideal as an on-the-go snack or a garnish for meals, mixed peanuts are a versatile, tasty option when balanced with other dietary choices.
