Mixed peanuts and raisins

Mixed peanuts and raisins

Snack

Item Rating: 60/100

One cup of Mixed peanuts and raisins is around 236.7 grams and contains approximately 1029.6 calories, 36.7 grams of protein, 61.5 grams of fat, and 88.8 grams of carbohydrates.

Mixed Peanuts And Raisins are a delightful snack blend, combining the crunchy goodness of roasted peanuts with the natural sweetness of plump raisins. This classic combination draws inspiration from global cuisines, often enjoyed in American, Indian, and Mediterranean dishes. Rich in protein and healthy fats, peanuts offer a satisfying crunch, while raisins deliver essential vitamins and minerals. Together, they create a perfect balance of energy-boosting nutrients, making this mix a great option for a quick snack or a trail companion. Indulge guilt-free in the harmony of savory and sweet!

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1029.6
calories
36.7
protein
88.8
carbohydrates
61.5
fat

Nutrition Information

1 cup (236.7g)
Calories
1029.6
% Daily Value*
Total Fat 61.5 g 78%
Saturated Fat 11.8 g 59%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 88.8 g 32%
Dietary Fiber 0 g 0%
Sugars 80.5 g
protein 36.7 g 73%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

33.7%
13.9%
52.4%
Fat: 553 cal (52.4%)
Protein: 146 cal (13.9%)
Carbs: 355 cal (33.7%)