1 serving (50 grams) contains 231 calories, 6.8 grams of protein, 12.9 grams of fat, and 24.8 grams of carbohydrates.
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Nutrition Information
Calories |
1093.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.0 g | 78% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 117.1 g | 42% | |
| Dietary Fiber | 13.2 g | 47% | |
| Sugars | 80.9 g | ||
| protein | 31.9 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 94.6 mg | 7% | |
| Iron | 4.0 mg | 22% | |
| Potassium | 1277.6 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed peanuts and raisins
Mixed Peanuts and Raisins is a classic snack blend featuring roasted peanuts and sweet, chewy raisins. This simple combination originates from traditional trail mixes, made for their balance of taste, energy, and portability. Peanuts, rich in protein, healthy fats, and essential nutrients like niacin and magnesium, provide sustained energy and promote satiety. Raisins add natural sugars, fiber, and antioxidants, supporting digestion and heart health. Together, they create a nutrient-dense snack suitable for active lifestyles or quick energy boosts throughout the day. It’s popular worldwide in casual snacking or served alongside other dried fruit and nut assortments. While nutritious, the pairing is calorie-dense and can be high in natural sugars and fats, so portion control is recommended. Ideal for outdoor adventures or mid-day snacks, this classic blend embodies simplicity and nourishment in every handful.
