Mixed pastries

Mixed pastries

Bakery

Item Rating: 45/100

1 serving (100 grams) contains 350 calories, 5.0 grams of protein, 20.0 grams of fat, and 40.0 grams of carbohydrates.

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833.3
calories
11.9
protein
95.2
carbohydrates
47.6
fat

Nutrition Information

1 cup (238.1g)
Calories
833.3
% Daily Value*
Total Fat 47.6 g 61%
Saturated Fat 23.8 g 119%
Polyunsaturated Fat 0 g
Cholesterol 71.4 mg 23%
Sodium 714.3 mg 31%
Total Carbohydrates 95.2 g 34%
Dietary Fiber 4.8 g 17%
Sugars 35.7 g
protein 11.9 g 23%
Vitamin D 0 mcg 0%
Calcium 47.6 mg 3%
Iron 3.6 mg 20%
Potassium 238.1 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

⚠️ Contains trans fat
🧈 High saturated fat

Source of Calories

44.4%
5.6%
50.0%
Fat: 428 cal (50.0%)
Protein: 47 cal (5.6%)
Carbs: 380 cal (44.4%)

About Mixed pastries

Mixed pastries are an assortment of baked goods that can include croissants, danishes, turnovers, and puff pastries, often filled or topped with ingredients like fruits, cream, nuts, or chocolate. Originating from various European cuisines, such as French, Austrian, or Danish traditions, these treats are celebrated for their flaky, buttery textures and wide range of flavors. While mixed pastries are a delightful indulgence, they are typically high in calories, saturated fats, and sugars, which can contribute to their rich taste but also limit their healthiness. Some varieties may contain nutrient-rich fillings like fruits or nuts, providing a small boost in vitamins, fiber, or healthy fats. Great for special occasions, these pastries are best enjoyed in moderation as part of a balanced diet.